What is a spinning bike?
What does spinning or bodybike mean, and is it anything to me at all? We advise you to try spinning before going out and investing in a spinning bike, as these are pretty “pricy”.
Fortunately, there is a lot of advice, as there are a lot of gyms, the country that offers spinning teams. Here you can try your strength, with an extremely famous and fantastic training form.
On a spinning bike, you will find yourself in a position very similar to the one you would have on a racing bike.
For various teams, you will have an instructor who will guide you through a training session. Here, the instructor will ask you to step harder and faster, and increase and decrease the resistance of the wheel.
This may sound a little silly, for anyone who is not familiar with spinning teams, but I can guarantee that it works. You get pushed in a completely different way.
A spinning bike is a good tool
On a spinning bike there is a property that it is important that you know about. This is because a spinning bike does not have a freewheel.
This means that if you choose to stop pedaling, the wheel will just move on. This has caused some tender bones, legs and feet, as they can get a proper rap.
However, it should not discourage you, because as soon as you get used to this little / big difference, a spinning bike is a great exercise tool that many people really enjoy.
All you have to do to slow down is to gradually slow down.
1. Abilica Topspin spinning cycle
One of the major brands on the street in spinning cycles is the manufacturer Abilica. They have several models on.
One of these models is TopSpin. With this model you get a stable and delicious spinning bike that weighs 54 kg. The flywheel is 22 kg of this weight, and is therefore one of the heavy flywheels market.
Quiet flywheel in good quality
The flywheel is driven by a belt, which makes this spinning bike quiet, so you can use it freely in front of the television.
The design of this spinning bike is as delicious as the quality. You get a decent and reliable spinning bike for a mid-range money.
There is no computer included, but this is possible to buy.
You have the option to set both the height of the saddle, and how far forward or backward it is, so that you sit most comfortably as possible.
Likewise, you can set the delicious, ergonomic handlebar, both in height and in distance from you.
With emergency brake and functional pedals
The pedals have two functions. On one side you have clamping straps so that you can wear regular training shoes, all the while you exercise.
On the opposite side, you have the opportunity to click your snap with snapshots before you rush on.
The resistor is easily controlled via the small swivel wheel, which is installed on the frame, just below the handlebar. In this way you can make the most of your training as possible.
Should an abrupt braking be necessary, there is also an emergency brake on the resistance control.
Smart transport wheel for the home
Last but not least, there are two transport wheels out on the front, so you can easily and safely transport the spinning bike from place to place without suffering any nuisance.
- Weight: 54 kg
- Flywheel weight: 22 kg
- Resistance Levels: Stepless
- Max person weight: 130 kg
- Wattmeter: No
- Bicycle Computer: (Purchase)
- Dimensions (L x W x H) 123 x 51 x 122 cm
2. Abilica Onespin spinning bike
It doesn’t spin just like a miss, but it’s a quiet and nice spinning bike. With its 18 kg heavy flywheel, it is surprisingly reliable and high in quality. This is despite the otherwise low price.
In addition, Abilica is one of the leading manufacturers of spinning bikes and other fitness equipment.
Functional flywheel and smart wheel
On this spinning bike, you can adjust the resistance by turning the designer wheel.
Hereby you can achieve great reception, so there is something for every level, as well as training sessions. In addition, there is also an emergency brake at the resistance wheel so you can stop the flywheel immediately, should this be necessary.
Ergonomically speaking, this spinning bike is at the very top. The delicious, adjustable thin race saddle that can both be raised and lowered; As well as driving back and forth, make sure you are in the most comfortable position so that you are ready to travel.
Height adjustment and high safety
The non-slip guide is also designed in a way that makes you get the most out of your workout. This can be adjusted in height so that it suits you best.
The design itself is raw and stylish.
There is no computer included, but this can be purchased and should – according to – be adapted with several models on the market.
In addition, it is equipped with combination pedals so you can use it with or without snap shoes.
Can be moved easily thanks to the transport wheel
It has a weight of 45 kg and a maximum user weight of 135 kg. If it is to be moved back and forth, there are also transport wheels installed so that it can be completed in a snap.
3. Abilica Premium pro spinning bike
Professional spinning bike in top quality
Once again, Abilica has succeeded in creating a top-class professional training tool. They have only used top quality components and produced a very robust frame.
The whole bike weighs 57 kg and can withstand a maximum user weight of 150 kg. The spinning cycle can easily be transported in and out of various premises, by making use of the small transport wheels that are behind the bike.
Heavy duty flywheel of 22 kg
The flywheel of this spinning bike weighs 22 kg, thus providing a true-to-life resistance when used. The brake system of Premium Pro is magnetically controlled, unlike other spinning cycles.
This gives an incredibly quiet workout, so you can easily sit in front of the television, all the while exercising.
In addition, the manufacturer promises up to 1000 watts of consumption, by setting the resistance to the highest, and having a cadence of 60 rpm. For those of you who do not quite know what that means, it means that the calorie burn is reasonably high.
Economical and with smart computer
In order to keep up with the wattage you exercise, you can simply look at the smart and user-friendly computer.
Here you can also see your time, speed, distance and cadence.
Both the saddle and the handlebars can be adjusted both vertically and horizontally so that you can sit perfectly.
Many grip options and practical bodybike
The handlebars are designed both as a traditional spinning board, but at the same time also as a goat’s guide.
This gives you more grip options, such as positions you can sit and stand in, so you can get the most out of any challenge you put yourself.
In addition, combination pedals are available so that you can use regular training shoes, as well as spinning shoes.
4. Sole SB700 spinning bike
From the manufacturer Sole you can get their SB700 model, which is a design-friendly spinning bike.
It is equipped with a 22 kg flywheel that can be resistance-adjusted so that there is a resistance level at any level.
The spinning cycle of high standard
It is a professional spinning bike and therefore the price is then also. But if you were to choose to invest in this delicious case, according to tests and reviews, you will not regret your purchase.
It uses a kevlar based braking system, which is designed for high interval training. As normal on a spinning bike, adjust the resistance of the rotary wheel.
Many settings options
In addition, it has all the setting options you could wish for. Including being able to raise and lower the saddle, and drive it forward, you should need it.
The handlebar can also be driven up and down, as well as back and forth. This makes it possible to achieve the most accurate and comfortable position that is guaranteed to be whatever level you are.
Light bike – only 64 kg in total
The spinning bike itself weighs 64 kg, but can easily be moved around by using the installed transport wheels.
It is also designed to withstand a maximum user weight of 136 kg. In addition, it is equipped with combination pedals, which make it possible to use both ordinary shoes or sneakers.
Smart computer and space for drinking bottles
In addition, this spinning bike has space for two drinking tanks. One drink bottle is included.
In addition, it also has a computer on which you can keep track of your time, calorie burn, distance, speed, RPM (cadence or pedal revolutions per minute), as well as heart rate measurement received wirelessly. Pulse measuring device purchased separately.
5. Kettler Racer 1 spinning bike
German Kettler has made this cool spinning bike for those who prefer a sporting trip and says that Racer 1 is your chosen piece of training equipment and that they will enjoy Racer 1 completely.
With bike computer and heart rate monitor
First of all, this spinning bike has a computer, here you will be able to see your time, speed, cadence, pulse, calorie consumption and distance. For heart rate monitoring, you can use the installed hand pulse meters on the handlebar, or purchase either a heart rate monitor or an earmuff meter.
Good flywheel and adjustment options
Flywheel on Racer! weighs 18 kg, and its resistance is controlled by using the knob which controls the innovative felt brakes.
The handlebar and saddle can be adjusted both vertically and horizontally so that you can achieve the most comfortable and at the same time correct position. A bottle holder is attached to the side.